Infrared PEMF Go Mat

HigherDOSE is a biohacking-forward tech wellness brand creating some of the most in-demand at-home wellness tools, powered by nature-inspired technologies designed to deliver a DOSE of feel-good chemicals—Dopamine, Oxytocin, Serotonin, and Endorphins—to elevate mood, support a healthy glow, promote long-term health benefits, and lift your spirit. From red light therapy to infrared sauna blankets and PEMF mats (even for pets), HigherDOSE offers tools that support your skin, health, and overall well-being over time.

WHY WE LOVE IT: 

This smaller, more compact version of the Infrared Pro Mat provides the same effects -- just in a size that's perfect for travel. 

What makes the Go Mat stand out is its powerful pairing of Infrared Therapy and Pulsed Electromagnetic Field (PEMF) technology—delivered in a smaller, more versatile size that’s perfect for focused recovery. Whether we used it under the back, legs, hips, or shoulders, it created a recovery experience that felt deeply relaxing and surprisingly effective—ideal for post-workout sessions, daily stress relief, or addressing specific areas of chronic tension.

The Science Behind Infrared Therapy

Infrared light works by penetrating deeper into the body than standard heat. Instead of simply warming the skin, infrared wavelengths reach muscles, joints, and even cellular tissue, where they stimulate a process known as photobiomodulation.

At the cellular level, infrared light helps activate mitochondria—the “power plants” of our cells—boosting ATP (adenosine triphosphate) production, which is essential for energy, repair, and regeneration. Increased ATP means cells can heal faster and function more efficiently.

This process also helps:

- Reduce inflammation by improving circulation and oxygen delivery

- Flush out metabolic waste and toxins that contribute to soreness and swelling

- Calm overactive inflammatory responses, which are often at the root of chronic pain

It's also perfect for people suffering from: 

- Minor muscle pain

- Minor joint pain

- Muscle spasms

- Minor sprains // strains

- Exercise-induced muscle tightness

- Stress

- Poor sleep

As blood flow improves, nutrients reach targeted tissue more efficiently, helping the body recover naturally—without overstimulation or harsh intervention.

Real Benefits We Felt

Accelerated post-workout recovery:
Using the Pro Mat on specific muscle groups made recovery feel faster and more intentional. Muscles felt looser, less sore, and ready to move again sooner—especially after strength training or long days on our feet.

Stress reduction & better sleep:
The gentle infrared warmth combined with PEMF frequencies helps shift the nervous system into a parasympathetic (rest-and-digest) state. Using the mat in the evening—on the lower back or legs—became a powerful wind-down ritual that made falling asleep easier and more consistent.

Increased energy—without the crash:
Despite its smaller size, the Pro Mat delivers noticeable benefits. By supporting mitochondrial function and circulation, it provides a steady, natural boost in energy—without the jittery feeling of caffeine or stimulants.

Relief from chronic pain & tension:
Regular sessions brought noticeable comfort to high-tension areas like the lower back, hips, and shoulders. The experience feels targeted, supportive, and restorative—not aggressive.

Why It Works So Well

PEMF technology complements infrared therapy by gently recharging the body’s electromagnetic field, supporting cellular communication and balance. In a smaller format, this combination shines—allowing you to focus recovery exactly where your body needs it most. Together, these technologies create an environment where the body can do what it’s designed to do best: heal itself.

Benefits of Infrared and PEMF Combined

Infrared (red and near‑infrared light) and PEMF have real, science-backed benefits when the device is properly dosed and used consistently, with the strongest evidence around pain relief, recovery, and tissue repair. Infrared light—often discussed as photobiomodulation—can help reduce musculoskeletal pain, support post-exercise recovery by modulating inflammation, and promote wound-healing processes; red light in particular also has supportive evidence for improving the look of skin tone, texture, and fine lines over time.

PEMF (pulsed electromagnetic field) has its clearest clinical support in bone healing (including certain hard-to-heal fractures) and has mixed-to-moderate evidence for reducing pain and improving function in some chronic pain conditions like osteoarthritis, though results vary depending on the exact frequency and field strength.

Bottom Line

The Pro Mat proves that powerful recovery doesn’t require a large footprint. It goes beyond relaxation—it’s a science-backed, targeted recovery tool that supports inflammation reduction, cellular health, better sleep, and sustainable energy. Compact, versatile, and incredibly effective, it turns everyday self-care into something intentional, efficient, and deeply restorative—and that’s exactly why we love it.